The Difference Arm Sleeves Make in Sports

Wearing arm sleeves is an important part of protecting your body. Even in a casual setting, your arms are exposed to heat, sharp objects and materials that can cause a rash. In a more active environment like sports, arm sleeves help with longevity. At this point in their popularity, arm sleeves are more than fashion trends. They’re an additional layer of protection that keeps athletes in prime condition.

Take Workouts to The Next Level

When you look at the top athletes in the world, they’re usually wearing some type of compression sleeve. Over time, that has trickled down to amateur levels, and eventually to consumers. Arm sleeves are one of the most widely used accessory apparels in sports. But they aren’t just worn during the games, arm sleeves have become a staple of hardcore workouts.

Muscle regeneration leaves your body sore, especially since repetition is a key part of any exercise. When you’re lifting weights, it puts strains on your muscles as they tear and eventually rebuild to become stronger. With the aid of arm sleeves, you can keep that regenerative level while exercising. It is an easy way to reduce injury during repetitive set motions.

Retain Flexibility While Active

Steph Curry is the best shooter in the NBA. Willson Contreras is one of the best hitters in MLB. And Peyton Manning is one of the most accurate NFL quarterbacks of all time. These prime athletes have worn arm sleeves, and in the case of Curry and Contrearas, it is essential to their persona.

Manning didn’t always wear an arm sleeve, but when he did it never affected his throwing motion. This just goes to show the varying levels of need that athletes place on arm sleeves as an accessory. Some wear them to prevent an injury, while others use them to prevent a harsher injury.  The most important takeaway with arm sleeves is that they don’t affect performance in the gym, or at the highest level of sports.


Every bit of time helps when it comes to recovering from an injury. You never know if something will go wrong while you’re being active. That is why preparation is your best offense, and that is where arm sleeves earn their stripes.

Have you ever moved differently after an injury? Some of it is natural, while the majority of it is mental. The same way you move after an injury is similar to how your body reacts when your arms are sore. This leads to bad form while working out, and missed opportunities when playing a sport.

Arm sleeves protect and while providing helpful comfort during the recovery period. But more importantly, it will give you the confidence to maintain your natural ability.


Wrap Up

You can retain a sense of individuality with your choices while still including protection like arm sleeves. Optimizing performance and recovery is an individual decision, and it all starts by getting the right tools for the job. No matter what sport you play, arm sleeves are an impossible thing to replace.

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